Aromatic Massage Oil:
- Warm a few drops in your hands and then massage into skin using a circular motion.
Meditation Remedies to Roll:
- Roll onto pulse points and breathe in the aromatherapeutic fragrance.
De-Stress Aromatherapy Blend:
- Diffusers & Burners: a natural air freshener, this technique creates a cleansing ambiance and mood. For adults, add 1–3 drops in a diffuser or burner. For children over 2 years old, add 1–3 drops in a diffuser.
- Inhalation: this technique helps to clear your head and nose. For adults, add 4–6 drops to a bowl of steaming water, pace a towel over your head and breathe. Children over 2 years old, adults with sensitive skin and asthmatics should not inhale directly. Instead, place the bowl of hot water with added oils in the room nearby.
- Massages: relaxes your body and mind while helping to ease aching muscles. For adults, use up to 15 drops in 2 tbsp of base oil. For children over 2 years old or adults with sensitive skin, use up to 6 drops in 2 tbsp of base oil.
Aromatic Massage Oil: Helianthus Annuus (Sunflower) Seed Oil*, Prunus Amygdalus Dulcis (Sweet Almond) Oil*, Triticum Vulgare (Wheat) Germ Oil*, Pelargonium Graveolens Flower Oil*, Lavandula Angustifolia (Lavender) Oil*, Thymus Mastichina Flower Oil*, Linalool, Citronellol, Geraniol, Limonene, Citral.
Remedies To Roll: Meditation: Helianthus Annuus (Sunflower) Seed Oil, Copaifera Officinalis (Balsam Copaiba) Resin*, Boswellia Sacra Resin Oil*, Citrus Sinensis Peel Oil Expressed*, Vetiveria Zizanoides Root Oil*, Cymbopogon Martini Oil*, Abies Balsamea (Balsam Canada) Needle Oil*, Cedrus Atlantica Wood Oil*, Citrus Nobilis (Mandarin Orange) Peel Oil*, Piper Nigrum (Pepper) Fruit Oil*, Santalum Album (Sandalwood) Oil*, Tocopherol, Limonene, Geraniol, Linalool, Citral.
Aromatherapy Blend: De-Stress: Cananga Odorata Flower Oil*, Copaifera Officinalis (Balsam Copaiba) Resin*, Citrus Aurantium Amara (Bitter Orange) Leaf/Twig Extract*, Citrus Aurantium Amara (Bitter Orange) Flower Oil*, Linalool, Benzyl Benzoate, Benzyl Salicylate, Farnesol, Geraniol, Limonene, Eugenol, Isoeugenol, Citral.
*Organic. From Essential Oils.